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Today I Am Grateful
Today I am grateful. I am grateful for the wonderful life I live. I could not ask for more. I am grateful for the amazing people around me that I learn from, work with, and interact with every day. I...
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Rob King CPPS Certified
I am not big into having letters and numbers after my name. Back in 1997 when I started out as a Personal Trainer at the YMCA. (My parents lived across the street, that was my dream job then…please...
View ArticleI Won Bronze In Deadlifts at The 2015 PowerLifting World Champions In Finland!
I Won Bronze In Deadlifts at The WORLDS! I posted this to my Facebook Page but I thought I would share with you. Yesterday was a GREAT day. I am honored to take home a bronze medal in deadlifts for...
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Got Ink?
This is a somewhat personal blog post, I didn’t even want to publish it, oh well I have to practice what I preach. “Once you get one you will be hooked.” This was said to me a few times when I said I...
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Bicep Tear Recovery
This is a story of me and a nasty Bicep Tear and my recovery so far. It happened about 3 years ago. It’s a great story, but not if you have a weak stomach. I can still remember the the sound of...
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What a week it’s been….
I finally have a day off to relax and I am just listening to some Pearl Jam Twenty and playing catch up on what has been one of the craziest, yet busiest weeks of my life. I have been dieting along...
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